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How does acupuncture work?

Updated: Nov 30, 2024

Acupuncture is a traditional Chinese medicine practice used for thousands of years. It involves inserting thin needles into specific points on the body to promote healing and alleviate various health conditions. Here's how it is believed to work:

  1. Traditional Chinese Medicine Perspective:

    • Acupuncture is based on the concept of "Qi" (pronounced "chee"), which is the vital energy or life force that flows through the body along pathways called meridians.

    • Illness or pain is thought to occur when there is an imbalance or blockage in the flow of Qi.

    • By inserting needles into specific acupuncture points on these meridians, practitioners aim to restore the balance and flow of Qi, promoting healing and relieving symptoms.

  2. Western Medicine Perspective:

    • Acupuncture is thought to stimulate the nervous system, influencing the release of neurotransmitters and hormones that can reduce pain and promote healing.

    • It may increase blood flow and stimulate the body's natural painkillers, such as endorphins, to help relieve pain and inflammation.

    • Research suggests that acupuncture can affect areas of the brain involved in processing pain and stress, potentially altering the perception of pain.

  3. Conditions Treated:

    • Acupuncture is used for a variety of conditions, including chronic pain (such as back pain, neck pain, and osteoarthritis), migraines, tension headaches, and other health issues.

    • It is also used for stress reduction, improving sleep, and enhancing overall well-being.

While acupuncture is widely practiced and has been shown to be effective for some conditions, scientific understanding of its mechanisms is still evolving. It's important to consult with a qualified practitioner and consider acupuncture as part of a comprehensive treatment plan.


Acupuncture in Ealing
Acupuncture in Ealing

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