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The holiday season can bring joy and celebration, but it can also introduce stress, overindulgence, and disruptions to our usual health routines. Traditional Chinese Medicine (TCM) offers a holistic approach to maintaining balance and wellness during Christmas. By understanding how to support your body’s natural rhythms and energy, you can enjoy the festivities while staying healthy and energized. Understanding Christmas Challenges Through TCM Christmas often involves rich fo

How to keep yourself warm this winter

Homeobotanicals as a natural way to support healing.

Explore benefits of acupuncture

How Bach Flower Remedies support emotional health. Consultations available online.

Acupuncture in Ealing to improve energy levels

Pain relief- acupuncture in Ealing

Natural relief for menopause

Holistic Therapy Ealing supporting adults and children with acupuncture and natural therapies

As we have entered autumn on the 22nd of September, the length of the day will equal the length of the night. From now on, the days will shorten, and the leaves will change colour, starting to fall. The cooler air signals us to put away our summer clothes and bring out warmer coats for the coming weather. This is the time of year when we transition from the relaxed and carefree attitudes of summer to the more serious and introspective energies associated with autumn. Understa