Audio for working with difficult feelings or pain
I have created a short audio (4:30 min) for those of you who would like to work with difficult emotions, physical pain or if you just...
EFT with Kate at Holistic Therapy Ealing
I am pleased to share my knowledge I have gained while learning Cognitive Hypnotherapy at The Quest Institute. We covered a very useful...
Moxibustion as a tonic for the body
Moxibustion involves the use of the heat generated by the smouldering herb Artemesia Vulgaris (mugwort) to stimulate specific areas on...
Who said that acupuncture has to involve needles?
Acupuncture comprises of many different techniques to support body's natural responses. Cupping has been used for hundreds of years to...
TCM and Teenage Years course completed:)
Thanks to Kath Berry I was able to complete a very interesting course on mental health for teenagers with the expert Rabecca Avern. I...
Easy and effective massages to promote good sleep in your child
Below is a link to some simple Chinese Massage massages presented by Rebecca Avern - paediatric acupuncturist....
How Kindness can Boost Your Immune System and Make You Happier : Dr David Hamilton
Probably the best hour you can spend right now on holistic approach to improving your immunity
