As we have entered autumn on 22nd of September, the length of the day will equal the length of the night. From then the days are shortening and the leaves changing colour, starting to fall. The cooler air signals us to start changing our habits. It is the time of year that we go from the relaxed and carefree attitudes of Summer to the more serious and introspective energies associated with autumn. This season is related to a Metal Element, it is characterised by the colour wh
