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TCM and Teenage Years course completed:)

Thanks to Kath Berry I was able to complete a very interesting course on mental health for teenagers with the expert Rabecca Avern. I feel I have learned a lot and it will help me treating young people as soon as I can.

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Home remedy for colds

My first response to a cold is always guasha as that is the easiest “dispersing” therapy that can be easily done at home using a any cooking/massage oil that we may have and a metal spoon with smooth

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