TCM and Teenage Years course completed:)

Kate Kotlarska
Jun 4, 2020
2 min read

Updated: Oct 7

Thanks to Kath Berry I was able to complete a very interesting course on supporting teenage mental health using TCM with the expert, Rabecca Avern. I feel I have learned a lot and it will help me treating young people as soon as I can.

Teenage acupuncture in Ealing — Tcm and teenage years

Supporting Young People Through Holistic Wellness

Why Acupuncture for Teens?

The teenage years can be challenging, filled with physical changes, academic pressures, and emotional transitions. Acupuncture offers a safe, natural, and effective way to support your teenager's wellbeing during these formative years.

At Holistic Therapy Ealing, we understand that teenagers have unique needs and concerns. Our approach is gentle, respectful, and tailored specifically for young people.

Common Conditions We Treat

Stress & Anxiety

Exam pressure and social worries

Sleep Issues

Difficulty falling or staying asleep

Headaches

Tension and migraine relief

Sports Injuries

Recovery and pain management

Digestive Issues

IBS and stomach complaints

What to Expect

Your teenager's first session will include a comprehensive consultation where we discuss their health concerns in a comfortable, non-judgmental environment. We always respect their privacy and involve parents appropriately. Treatment is gentle, and we explain everything clearly so they feel completely at ease.

The Benefits of Early Intervention

Introducing teenagers to acupuncture can establish healthy coping mechanisms early on. Rather than relying solely on medication for stress, pain, or sleep issues, they learn that their body has natural healing capabilities that can be supported through holistic therapies.

Many teenagers report feeling more balanced, sleeping better, and managing stress more effectively after just a few sessions. Acupuncture can also boost their immune system and improve overall vitality during these demanding years.

Is Acupuncture Safe for Teenagers?

Absolutely. Acupuncture is very safe when performed by qualified practitioners. We use sterile, single-use needles that are extremely fine—much thinner than those used for injections. Most teenagers find the treatment relaxing and report minimal to no discomfort.

Supporting Mental Wellbeing

Today's teenagers face unprecedented levels of stress, from social media pressures to academic expectations. Acupuncture helps regulate the nervous system, promoting a sense of calm and emotional balance. It's not about masking symptoms—it's about addressing the root causes and helping your teenager develop resilience.