Supporting acupuncture treatments with TCM traditional receipe of Zheng Xie Gu Shui translated as Evil Bone Water.

Evil Bone Water: An Ancient Remedy for Modern Aches and Pains

In the vast pharmacopeia of Traditional Chinese Medicine (TCM), few remedies have achieved the cult following of "Zheng Xie Gu Shui," more colorfully known to English speakers as "Evil Bone Water." Despite its somewhat ominous name, this traditional liniment has been soothing aches, reducing inflammation, and helping heal injuries for generations.

Origins and History

Zheng Xie Gu Shui translates more accurately to "Bone-Setting Water," reflecting its original use in traditional bone-setting practices. The formula is believed to date back centuries, with variations of the remedy appearing in classical Chinese medical texts. Originally used by martial artists and traditional healers, it was formulated to address the common injuries sustained during training and daily physical labor.

The peculiar English name "Evil Bone Water" likely emerged as a mistranslation or marketing adaptation when the product began appearing in Western markets. The dramatic name may reference its powerful effect on "evil" pain or the intense sensation it produces upon application.

Composition and Formulation

A traditional bottle of Zheng Xie Gu Shui contains a precise blend of medicinal herbs suspended in an alcohol base.

Ingredients include:

Evil Bone Water is packed with a blend of super ingredients from TCM, each contributing to its remarkable healing abilities:

• San Qi (Notoginseng, Pseudo ginseng): This herb is known for its ability to stop bleeding, reduce swelling, and relieve pain. It is particularly effective in promoting blood circulation, making it valuable for healing injuries and bruises.

• Gui Pi (Cinnamon Bark): Gui Pi helps to relax the muscles and promote circulation, allowing the liniment to penetrate deeper into the affected area. Its warming properties can also help alleviate pain and stiffness.

• E Zhu (Zedoary Rhizome): This ingredient is valued for its pain-relieving properties and its role in promoting the circulation of qi (vital energy) and blood. It is particularly useful in addressing pain caused by injuries and stagnation.

• Bai Zhu (Atractylodis Macrocephalae Rhizoma): Bai Zhu is known for its anti-inflammatory effects, making it helpful in reducing swelling and alleviating pain in various conditions, such as sprains and arthritis.

• Hu Zhang (Knotweed Rhizome): This herb invigorates the blood, making it beneficial for providing pain relief and facilitating the healing process. It is especially useful in treating bruises and injuries.

• Bai Nui Dan (Inula Cappa DC): Bai Nui Dan is recognised for reducing joint pain and dispelling wind and dampness. This makes it valuable in addressing conditions like arthritis and rheumatism.

• Qian Jin Ba (Philippine Flemingia Root): Qian Jin Ba strengthens connective tissue and decreases inflammation, making it effective for relieving arthritis and bone pain.

• Huang Qin (Scutellaria Root, Radix Scutellariae Baicalensis): Huang Qin possesses potent anti-inflammatory properties, reducing swelling and inflammation in the affected area.

• Zhang Nao (Camphor): Zhang Nao acts as a topical analgesic, relieving pain when applied to the skin. It also contributes to improved circulation.

• Bo He Nao (Menthol): Bo He Nao is another topical analgesic with cooling effects. It clears heat and allows other herbal ingredients to permeate the skin more effectively.

  
  
  
  

  

  
  
  
  

The pungent, medicinal aroma is unmistakable – a distinctive blend of menthol, camphor, and herbal notes that many users associate with its therapeutic effects.

Applications and Benefits

Today, Zheng Xie Gu Shui,  is used for a range of musculoskeletal complaints:

1. Sports injuries: Sprains, strains, and bruises from athletic activities

2. Chronic pain conditions: Arthritis, tendonitis, and general joint pain

3. Muscle soreness: Post-exercise recovery and tension relief

4. Inflammatory conditions: Reducing swelling and inflammation in soft tissues

5. Minor trauma: Bumps, bruises, and contusions from everyday accidents

Users typically experience a distinctive sensation progression: an initial cooling effect followed by penetrating warmth as the liniment absorbs into the skin. This dual-action is believed to increase local blood circulation while numbing pain receptors.

Modern Science Meets Traditional Wisdom

While Zheng Gu Shui has been used for centuries based on empirical results, modern research has begun to examine its efficacy through a scientific lens. Some studies suggest that certain compounds in the liniment may indeed have anti-inflammatory and analgesic properties. The menthol and camphor components, for example, are known to create counterirritant effects that can temporarily reduce pain perception.

However, it's important to note that rigorous clinical trials on the complete formulation remain limited. Much of the evidence for its effectiveness remains anecdotal, passed down through generations of satisfied users who swear by its benefits.

Cultural Significance

Beyond its medicinal applications, Zheng Xie Gu Shui represents the living heritage of TCM. In communities where traditional medicine remains prevalent, a bottle can be found in virtually every household medicine cabinet – the go-to remedy for everyday aches and pains.

In martial arts schools, particularly those teaching traditional Chinese styles like Kung Fu, Wing Chun, and Tai Chi, Zheng Gu Shui is considered essential equipment. Many practitioners view it not just as a pain reliever but as part of the cultural legacy of their training.

Using Evil Bone Water

Application of Zheng Xie Gu Shui follows specific protocols for maximum benefit:

• The affected area should be clean and dry before application

• A small amount is applied with gentle massage until absorbed

• The remedy should never be used on broken skin, mucous membranes, or near the eyes

• Hands should be washed thoroughly after application

  
  

Most users report noticeable relief within minutes of application, with effects typically lasting several hours.

Precautions and Considerations

Despite its long history of use, Zheng Xie Gu Shui is not without potential downsides:

• The strong alcohol base can cause skin irritation in sensitive individuals

• The powerful fragrance may be overwhelming for some

• It should never be ingested or applied to wounds

• Those with sensitive skin should test on a small area first

• The temporary relief it provides should not replace proper medical treatment for serious injuries

If you are interested in getting a bottle, you can obtain it from my shop