Teenage brain

Thanks to Hypno4children for an inspiring course. They overloaded us with resources and I though I would share someof them for young people and their parents.

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Home remedy for colds

My first response to a cold is always guasha as that is the easiest “dispersing” therapy that can be easily done at home using a any cooking/massage oil that we may have and a metal spoon with smooth

Progress

Useful numbers & apps when you or someone else is in crisis. Some additonal resources for self help.