3 good things- it is easier to do it now with an app:)
I very often talk with my patients about practising gratitude, how it can help to set the positive set of mind. I found this easy to use...
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Contact Kate:
Tel: 07899737421- please text first
info@holistictherapyealing.co.uk
I run a busy clinic therefore I may not be able to pick up the phone or respond the same day, it is best to either text or email, I will respond ASAP.
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