Who said that acupuncture has to involve needles?
Acupuncture comprises of many different techniques to support body's natural responses. Cupping has been used for hundreds of years to...
TCM and Teenage Years course completed:)
Thanks to Kath Berry I was able to complete a very interesting course on mental health for teenagers with the expert Rabecca Avern. I...
Easy and effective massages to promote good sleep in your child
Below is a link to some simple Chinese Massage massages presented by Rebecca Avern - paediatric acupuncturist....
How Kindness can Boost Your Immune System and Make You Happier : Dr David Hamilton
Probably the best hour you can spend right now on holistic approach to improving your immunity
Qigong for strengthening
Here is some beautifully prepared video on qigong and using acupressure points to strenghten Wei Qi (protective energy)
Congee and Wet Breakfasts for Health
As we are dealing with the pandemic pathogen that dries up the fluids, Chinese Medicine principle would be to suplement the Yin with food...